Dimensions is our monthly Wellness Newsletter that provides informative news about health and wellness, plus events and announcements of what is happening around MCCCD.
Featured Articles:
Articles on movement, cooking, and your wellness representatives can be found here.
Wellness Coordinator Feature:
Find out more about your local college wellness representative.
Get Moving:
Information on various activities and exercises to help you move throughout the day and make physical activity a part of your life.
Cooking Corner:
Find out about new healthy recipes. Visit the cooking corner in the wellness newsletter, or submit a recipe to be featured here.
Wellness Resources: See our feature in the newsletter. Do you have questions on past wellness tips or an idea for a new one? Please reach out to us here, and let's start the conversation.
Questions and Answers (Q & A):
This feature provides information on frequently asked questions about health and wellness. Do you have a suggestion? Don't hesitate to contact us here and let us know your thoughts.
Select the option on the right to ask any of your questions or to submit articles, announcements, resources, recipes, or any relevant content to be featured.